Micro-Workouts Make a Huge Impact!
A new study has discovered the benefits of so-called “micro-workouts” for older adults. Let’s face it, as we...
Category : Aging
6 Keys to a Longer Life
Growing old cannot be helped, but you may be able to help yourself stay healthy as you grow...
Thirteen-Year Antiaging Study Concludes With Astounding Results
A thirteen-year research study into practical methodologies for antiaging and extending the human lifespan has concluded and provides...
Here’s Why Seniors Should to Stay Active
One of the worst things that seniors can do is to slow down too much during their senior...
AKG Supplement Reverses Biological Age
Alpha-ketoglutarate (AKG) has long been a popular supplement for its supposed abilities to enhance athletic performance and increase...
Life Expectancy Is Dropping – Is Yours?
Recent media reports indicate that the average American life expectancy has decreased again. It was as high as...
Will Collagen Supplements Make Your Skin Look Younger?
Collagen injections and fillers have long been a staple of cosmetic surgeons to provide men and women with...
Anti-aging Research for Dogs
We write a lot about anti-aging and ways to increase the human lifespan. But what about our canine...
Tips for Healthy Aging
We are all growing older. Not everyone, however, will enjoy healthy aging in their senior years. Whether or...