Aging SupplementsAKG Supplement Reverses Biological AgeMike VallesJanuary 20, 2023January 20, 2023 by Mike VallesJanuary 20, 2023January 20, 202301059 Alpha-ketoglutarate (AKG) has long been a popular supplement for its supposed abilities to enhance athletic performance and increase... Read more
Aging HealthThe Healing Super Power of Bone BrothKaren RadJanuary 19, 2023March 1, 2025 by Karen RadJanuary 19, 2023March 1, 20250945 Bone broths (or bone stock) are a staple food in many traditional cultures. People around the world make... Read more
AgingLife Expectancy Is Dropping – Is Yours?Mike VallesJanuary 16, 2023February 25, 2025 by Mike VallesJanuary 16, 2023February 25, 202501063 Recent media reports indicate that the average American life expectancy has decreased again. It was as high as... Read more
Aging SupplementsWill Collagen Supplements Make Your Skin Look Younger?LLH EditorJanuary 9, 2023January 9, 2023 by LLH EditorJanuary 9, 2023January 9, 20230928 Collagen injections and fillers have long been a staple of cosmetic surgeons to provide men and women with... Read more
Aging UncategorizedAnti-aging Research for DogsLLH EditorDecember 27, 2022December 27, 2022 by LLH EditorDecember 27, 2022December 27, 20220789 We write a lot about anti-aging and ways to increase the human lifespan. But what about our canine... Read more
AgingTips for Healthy AgingMike VallesDecember 20, 2022December 20, 2022 by Mike VallesDecember 20, 2022December 20, 20220909 We are all growing older. Not everyone, however, will enjoy healthy aging in their senior years. Whether or... Read more
Aging HealthMore Time in the Sun Could Prevent DementiaMike VallesDecember 6, 2022February 11, 2025 by Mike VallesDecember 6, 2022February 11, 20250987 It is not unusual to silently wonder if you will get dementia as you age. No one wants... Read more
Aging Mental HealthKeeping the Mind Sharp Reduces Risk of Alzheimer’sMike VallesNovember 29, 2022January 31, 2025 by Mike VallesNovember 29, 2022January 31, 20250999 Dementia and Alzheimer’s disease are talked about often but they are not a normal part of aging. Most... Read more
Aging Health Mental HealthSTRESS: Your Perspective on Life Ages You FasterMike VallesNovember 22, 2022January 28, 2025 by Mike VallesNovember 22, 2022January 28, 202501089 There are many things that will affect your body in the environment. Some things will cause you to... Read more
Aging UncategorizedHealthy Brains Love Deep BreathsLong Life And HealthNovember 18, 2022January 27, 2025 by Long Life And HealthNovember 18, 2022January 27, 202511108 Deep breathing or rhythmic breathing such as is done in Yoga has long been known to be a... Read more