What is VO2max, and How Do I Get More?
What is VO₂ Max and Why Does It Matter? VO₂ max, short for maximal oxygen uptake, measures the...
Category : Aging
Is Collagen the Fountain of Youth? Unpacking the Science Behind Anti-Aging Claims
In the ever-evolving world of beauty and wellness, collagen has become a buzzword. From supplements to skincare...
New Study Links Cannabis Use to Cancer, Accelerated Aging, and Transgenerational DNA Damage
Cannabis, often championed for its therapeutic benefits, is now under scrutiny following a groundbreaking study that sheds light...
Is HGH a Fountain of Youth or a Mirage? The Debate Around Human Growth Hormone and Aging
Human Growth Hormone (HGH), produced naturally by the pituitary gland, has long been associated with growth and metabolism....
Extending Fertility with Rapamycin: A Paradigm Shift for Women’s Health
For decades, women’s reproductive timelines have been dictated by biology, with fertility peaking in the 20s and steeply...
The Latest Research on Cellular Senescence and Anti-Aging Treatments
In recent years, cellular senescence—where cells cease to divide and contribute to aging—has become a central focus in...
81-Year-Old Biohacker Claims His Biological Age is 18
Every few months or so, the internet rages about news related to the tech entrepreneur, Bryan Johnson, who uses...
Why It’s Important for Seniors to Maintain Strong Balance
Physical balance is necessary in almost everything you do. You need it for running, walking, riding a bike,...
Have We Reached the Limits of Human Lifespan?
The human lifespan has increased dramatically since the 1900s. However, a new study finds that expansion is slowing...