Aging Health Tim vs. AgingThe Future of Self-Repairing OrgansTimDecember 5, 2024January 2, 2025 by TimDecember 5, 2024January 2, 20250143 For generations, humanity has faced the daunting challenge of repairing organs damaged by disease or injury. Heart attacks,... Read more
Aging Fitness Health Mental Health Tim vs. AgingRhonda Patrick: The Exercise that reverses 20 Years of Heart AgingTimDecember 3, 2024December 30, 2024 by TimDecember 3, 2024December 30, 20240168 This video of Rhonda Patrick cites studies of exercise protocols, and their various effects. Vigorous exercise, 20-60 minutes... Read more
Aging Tim vs. AgingPlasma,Young Blood in Anti-Aging – The Fountain of Youth or Dangerous Gamble?TimDecember 2, 2024December 29, 2024 by TimDecember 2, 2024December 29, 20240146 For centuries, humanity has sought the elusive fountain of youth, with myths and legends fueling the dream of... Read more
Aging Fitness Health Mental Health Tim vs. AgingBerberine: Nature’s Ally Against Neurodegeneration, Plus Weight Loss, and MoreTimDecember 1, 2024December 26, 2024 by TimDecember 1, 2024December 26, 20240149 Berberine, a natural compound derived from plants such as goldenseal, Oregon grape, and barberry, has captivated scientists and... Read more
Aging Fitness Health Tim vs. AgingIncrease Your Fat Burning and Aerobic Capacity with Zone 2 TrainingTimNovember 27, 2024December 23, 2024 by TimNovember 27, 2024December 23, 20240127 When it comes to fitness, high-intensity workouts often steal the spotlight, but there’s a quieter, more sustainable approach... Read more
Aging Food SupplementsThe Longevity Blueprint: Dr. David Sinclair’s Age-Reversing Daily RoutineTimNovember 27, 2024December 19, 2024 by TimNovember 27, 2024December 19, 20240290 Editor’s Note: Dr. David Sinclair has been a somewhat controversial leader in anti-aging research, his advice has evolved... Read more
Aging FitnessWhat is VO2max, and How Do I Get More?TimNovember 26, 2024December 18, 2024 by TimNovember 26, 2024December 18, 20240183 What is VO₂ Max and Why Does It Matter? VO₂ max, short for maximal oxygen uptake, measures the... Read more
Aging Supplements Tim vs. AgingIs Collagen the Fountain of Youth? Unpacking the Science Behind Anti-Aging ClaimsTimNovember 25, 2024December 17, 2024 by TimNovember 25, 2024December 17, 20240176 In the ever-evolving world of beauty and wellness, collagen has become a buzzword. From supplements to skincare... Read more
AgingDr. Eric Berg: How to Look YoungerTimNovember 24, 2024December 16, 2024 by TimNovember 24, 2024December 16, 20240138 This is worth watching, he says a lot that others have said, but he appears to be successful... Read more
Aging CBD/Essential Oils Health Mental HealthNew Study Links Cannabis Use to Cancer, Accelerated Aging, and Transgenerational DNA DamageTimNovember 22, 2024December 13, 2024 by TimNovember 22, 2024December 13, 20240201 Cannabis, often championed for its therapeutic benefits, is now under scrutiny following a groundbreaking study that sheds light... Read more