Berberine: Nature’s Ally Against Neurodegeneration, Plus Weight Loss, and More
Berberine, a natural compound derived from plants such as goldenseal, Oregon grape, and barberry, has captivated scientists and...
Category : Aging
Increase Your Fat Burning and Aerobic Capacity with Zone 2 Training
When it comes to fitness, high-intensity workouts often steal the spotlight, but there’s a quieter, more sustainable approach...
The Longevity Blueprint: Dr. David Sinclair’s Age-Reversing Daily Routine
Editor’s Note: Dr. David Sinclair has been a somewhat controversial leader in anti-aging research, his advice has evolved...
Is Collagen the Fountain of Youth? Unpacking the Science Behind Anti-Aging Claims
In the ever-evolving world of beauty and wellness, collagen has become a buzzword. From supplements to skincare...
New Study Links Cannabis Use to Cancer, Accelerated Aging, and Transgenerational DNA Damage
Cannabis, often championed for its therapeutic benefits, is now under scrutiny following a groundbreaking study that sheds light...
Is HGH a Fountain of Youth or a Mirage? The Debate Around Human Growth Hormone and Aging
Human Growth Hormone (HGH), produced naturally by the pituitary gland, has long been associated with growth and metabolism....
Extending Fertility with Rapamycin: A Paradigm Shift for Women’s Health
For decades, women’s reproductive timelines have been dictated by biology, with fertility peaking in the 20s and steeply...
The Latest Research on Cellular Senescence and Anti-Aging Treatments
In recent years, cellular senescence—where cells cease to divide and contribute to aging—has become a central focus in...