Tim vs. Aging – T minus 2 days – Fasting
I’ve not done a lot of fasting, by accident or by design. Food is always within easy reach...
Category : Food
Tim vs. Aging – T minus 3 days – The Diet
This is where I expect to get the most flack from my audience. I know many of you...
10 Superfoods That Are Actually Super
We hear a lot these days about “superfoods” – fruits, veggies, and grains that are supposed to offer...
Fresh Foods VS Canned and Frozen Foods
It is widely believed that fresh produce is always better for you than canned or frozen produce. But...
Plant Protein VS Animal Protein – Which is Better?
Protein is a key part of the human diet that helps us build, repair, and maintain the body’s...