Tai Chi for Balance, Fitness, and Stress Relief
Looking for a fun and proven way to find physical and emotional balance, manage, and stay fit? Then...
Category : Mental Health
Stay Curious! How Lifelong Learning Is Good for Cognitive Health
As we age, it is not uncommon to worry about cognitive decline. But did you know there is...
Is Laughter the Best Medicine? Enhancing Mood and Reducing Stress With Humor
While exercise, a balanced diet, and sufficient sleep are commonly recognized as pillars of good health, there’s another...
Do This to Optimize Brain Health and Maintain Cognitive Function!
Do you think that memory issues and cognitive decline are an inevitable part of aging? They do not...
Having a Fun Hobby Can Help Your Live Longer and Healthier
In the hustle and bustle of our modern lives, it’s easy to get caught up in the demands...
Does Aromatherapy Really Promote Improved Health and Well-Being?
In today’s stressful world, it’s essential to find moments of tranquility and relaxation. Aromatherapy offers a path to...
Grandparents Are Important to Kid’s Health
What kid doesn’t love spending time with their grandparents and vice versa? But did you know that having...
Top Ten Ways to Manage Stress
Stress has become an inevitable part of modern life, affecting people of all ages and walks of life....
Aphasia and Dementia: What’s the Connection
Aphasia refers to a language disorder that affects a person’s ability to communicate effectively, whereas dementia is a...
Can’t Focus or Clumsy? It Could Be a Sign of Low Registration
In human experience, our senses serve as the gateway to the world. The touch of a loved one’s...