Fresh Foods VS Canned and Frozen Foods
It is widely believed that fresh produce is always better for you than canned or frozen produce. But...
Month : March 2021
How Staying Mobile Can Increase Your Longevity
In a world that so often demands sitting down – such as when you are watching TV, looking...
Tim vs. Aging – T minus 7 days – The Supplements
(Author’s note, added 5/28: I found that I have completely misread the labels on NMN and Resveratrol. I’ve...
Do You Really Need 8 Glasses of Water a Day?
If you think that drinking eight glasses (two liters) of water per day is hard or downright impossible,...
US Military Invests in Metabolomics
For the next five years, health-tech company Metabolon will be using metabolomics to analyze human biological samples taken...
Plastic Rain Makes Its Way to Protected U.S. Lands
The equivalent of 120 million plastic water bottles fell out of the sky onto 11 protected areas in...
Plant Protein VS Animal Protein – Which is Better?
Protein is a key part of the human diet that helps us build, repair, and maintain the body’s...
Tim vs. Aging – T minus 8 days – Choosing the Epigenetic Test
Since I have never done any of these tests before, I decided to use more than one and...
Can a Smell Test Predict Your Death?
For years, people have considered a poor sense of smell as an indicator that death is near. And...
Should You Be Worried About Low Testosterone?
Testosterone is a male hormone that plays a key role in muscle development, bone mass, fat distribution, sex...