Four Simple Lifestyle Changes for a Longer Healthier Life!
People are living longer, but there is more to longevity than the turning pages of the calendar. How...
Category : Aging
The Connection Between Good Relationships and Longevity
In the pursuit of a long and fulfilling life, we often focus on healthy habits such as exercise...
Overeating May Shorten Your Life
Americans love to eat. Because of it, portion sizes have gotten bigger. Many people think nothing of ordering...
Exercise Helps Prevent Dementia
As people reach their senior years, a general decline in health becomes more noticeable. Since people often stop...
Effective Supplements for Promoting Youthful Vitality
Are you looking to look and feel younger? These supplements may help! There is no lack of claims...
Can Fish Oil Help You Live Longer?
There have been many claims about the antiaging benefits of fish oil. Let’s take a closer look. In...
Avoid Common Injuries as You Age
As the human body ages, it becomes easier for injuries to occur. When seniors have an accident or...
Gerard Ravenshaw – Living to 100: Harnessing the Power of Longevity
Living to 100 is an accomplishment worth celebrating, and the good news is that it might be within...
How to Prevent Osteoporosis
Bone loss leading to osteoporosis can be a concern among seniors. While osteoporosis and the risk of osteoporosis-related...