Aging Health Mental HealthSTRESS: Your Perspective on Life Ages You FasterMike VallesNovember 22, 2022January 28, 2025 by Mike VallesNovember 22, 2022January 28, 20250999 There are many things that will affect your body in the environment. Some things will cause you to... Read more
Aging UncategorizedHealthy Brains Love Deep BreathsLong Life And HealthNovember 18, 2022January 27, 2025 by Long Life And HealthNovember 18, 2022January 27, 202511038 Deep breathing or rhythmic breathing such as is done in Yoga has long been known to be a... Read more
Aging SupplementsFDA Strips Popular Anti-Aging NMN Supplements Away From AmericansSteve GoodmanNovember 17, 2022November 17, 2022 by Steve GoodmanNovember 17, 2022November 17, 20220979 Regular readers of these pages are probably well familiar with the tremendous amount of evidence for the antiaging... Read more
Aging UncategorizedWhat You Need to Know About Social Security Survivors BenefitsSteve GoodmanNovember 1, 2022November 1, 2022 by Steve GoodmanNovember 1, 2022November 1, 20220801 You probably know that the surviving spouse of a person receiving Social Security benefits is entitled to get... Read more
AgingHimalayan Salt Scrub Takes Years Off Your Face!Steve GoodmanOctober 27, 2022October 27, 2022 by Steve GoodmanOctober 27, 2022October 27, 202201063 Want to take years of lines and wrinkles off of your face? This inexpensive scrub may be just... Read more
Aging HealthWhy Do Women Live Longer Than Men?Long Life And HealthOctober 20, 2022 by Long Life And HealthOctober 20, 202201068 It has been long established that women generally live longer than men. Conventional wisdom says that the main... Read more
Aging Health Mental HealthLet’s Talk About Alzheimer’sMike VallesOctober 18, 2022October 19, 2022 by Mike VallesOctober 18, 2022October 19, 20220916 Getting up in years sometimes brings with it unwanted dementia or Alzheimer’s. Although it cannot be prevented yet,... Read more
Aging HealthDrink Up! Coffee May Add Years to Your LifeSteve GoodmanOctober 5, 2022October 7, 2022 by Steve GoodmanOctober 5, 2022October 7, 20220920 There have often been pros and cons to drinking coffee. However, a new study seems to suggest that... Read more
Aging Mental HealthStudy Finds Intermittent Fasting May Help Prevent Alzheimer’sSteve GoodmanOctober 4, 2022October 4, 2022 by Steve GoodmanOctober 4, 2022October 4, 20220920 In recent years there have been several studies that have indicated the benefits of intermittent fasting, or “IF,”... Read more
Aging Mental Health UncategorizedProtect Yourself from Age-Related Memory Loss!Long Life And HealthSeptember 22, 2022September 27, 2022 by Long Life And HealthSeptember 22, 2022September 27, 20220864 We have all had the experience of walking into a room and forgetting what we may have walked... Read more