Food HealthThe Many Health Benefits of Citrus FruitsSteve GoodmanMay 22, 2023June 26, 2025 by Steve GoodmanMay 22, 2023June 26, 20250733 When we think of citrus fruits, vibrant colors, tangy flavors, and refreshing aromas instantly come to mind. These... Read more
Food HealthWhat Is a Food Addiction and Can You Break It?Steve GoodmanMay 18, 2023June 20, 2025 by Steve GoodmanMay 18, 2023June 20, 20250684 Of course, we must eat to survive, and enjoying a good meal can be one of life’s pleasures... Read more
Food HealthReducing Caloric Intake Could be Key to Living LongerSteve GoodmanMay 15, 2023June 16, 2025 by Steve GoodmanMay 15, 2023June 16, 20250691 Simply reducing calories can be a powerful tool to improve your health and may even add years to... Read more
FoodHow Long Can You Safely Keep Leftovers?Steve GoodmanMay 12, 2023June 15, 2025 by Steve GoodmanMay 12, 2023June 15, 20250884 With today’s soaring prices at the grocery store, more people are keeping and reusing leftovers, but how safe... Read more
Food Mental HealthHow Fasting Can Help You Live Longer!Steve GoodmanMay 5, 2023June 5, 2025 by Steve GoodmanMay 5, 2023June 5, 20250708 Fasting can be a powerful tool to improve your health and wellness and may even add years to... Read more
Food HealthWhy Do We Hiccup?Karen RadApril 24, 2023May 25, 2025 by Karen RadApril 24, 2023May 25, 20250692 Hiccups are involuntary contractions (spasms) of the diaphragm muscle, which is the muscle that separates the chest cavity... Read more
Food UncategorizedHow to Eat Like a BillionaireAlice GreenApril 21, 2023May 25, 2025 by Alice GreenApril 21, 2023May 25, 20250741 Today’s billionaires seem to have one thing in common that most people don’t associate with wealth: a poor... Read more
Food HealthAlcohol Is No Longer Considered SafeMike VallesApril 14, 2023May 16, 2025 by Mike VallesApril 14, 2023May 16, 20252 770 For a long time, the medical establishment and health authorities have said that drinking some alcohol is safe.... Read more
Food7 Foods That Help You Live LongerMike VallesApril 13, 2023May 14, 2025 by Mike VallesApril 13, 2023May 14, 20252 918 There are many habits or things that you can do that will shorten your life. Of course, most... Read more
Food HealthInstant Coffee: Good or Bad?Karen RadApril 10, 2023May 11, 2025 by Karen RadApril 10, 2023May 11, 20250848 Instant coffee’s popularity has grown worldwide, becoming the preferred option for over 50% of coffee drinkers in certain... Read more