Sticking to the Mediterranean Diet Can Lengthen Your Life
While a definitive definition of the so-called “Mediterranean Diet” remains elusive, longevity experts all agree that strict adherence...
Category : Health
Change in Thinking for Low Dose Aspirin and Heart Disease Prevention
For many years doctors have been recommending that those at potential risk for heart disease take daily low...
A Longevity Expert Tells You How to Simply and Safely Lower Your Cholesterol
Sergey Young, a well-known longevity expert, shares his Top Three Ways to Lower Your Cholesterol and quite possibly...
What Is the Link Between Avocados and Heart Health?
The latest research suggests that eating avocados can help you live longer by improving heart health. According to...