Tim vs Aging – Day 47 – Minor Project Breakdown – What Can I Do About It?
Most of the health and/or weight loss programs I have tried have faltered on occasion. I try to...
Category : Mental Health
Tim vs Aging – Day 20 – Torture, but not too bad – plus a Cult progeny that is Good For You!
Since I’m traveling tomorrow, I moved my workout with Trisha to today. I felt surprisingly chipper given the...
Tim vs Aging – Day 18 – Torture by Trisha, Support Systems (cont.)
It was a good day for a lot of reasons, but one of the best was I was...
Tim vs Aging – Day 17 – No Weight Soreness, Gotta Have Pudding! – Develop Your Support System
I’m a bit surprised today that after a reasonably intense weight lifting workout yesterday, I’m really not sore....
Can Being Happy Really Help You Live Longer?
Nearly everyone wants to be happy in life. Most people do things that they believe will help them...
Tim vs Aging – Day 5 – A Strange Tangent
This was an off day for workouts only stretching included. I left the house without taking my supplements,...
Nootropics: A ‘Noo’ Way of Thinking
Move over, Adderall. There is a new sheriff in town: nootropics. Many studies show that it is a...