5HTP: Should You Be Taking It?
5HTP (5-hydroxytriptan) is one of ten amino acids your body produces when you consume protein. Your body uses...
Category : Supplements
Ashwagandha: The Trending Supplement We Can’t Pronounce
Ashwagandha is an ancient medicinal herb that is making a comeback as a potent anti-anxiety ingredient. For thousands...
Why People Are Eating Pond Scum
In the era of Instagram, how food looks is sometimes more important than how it tastes. Just check...
Molecular Hydrogen: How the Tiniest Atom in the Universe Can Improve Human Health
While many of us associate the word “hydrogen” with high school chemistry or the Hindenburg, people of the...
Tim vs. Aging – T minus 7 days – The Supplements
(Author’s note, added 5/28: I found that I have completely misread the labels on NMN and Resveratrol. I’ve...