Food7 Foods That Help You Live LongerMike VallesApril 13, 2023April 13, 2023 by Mike VallesApril 13, 2023April 13, 20232 493 There are many habits or things that you can do that will shorten your life. Of course, most... Read more
FoodWant to Live Longer? Reduce Your Sugar IntakeMike VallesNovember 2, 2021July 26, 2024 by Mike VallesNovember 2, 2021July 26, 20240536 Chronic inflammation can cause many serious health complications and diseases. Over time, it can lead to the development... Read more
Aging FoodFoods to Avoid If You Want to Live longerMike VallesOctober 8, 2021July 9, 2024 by Mike VallesOctober 8, 2021July 9, 20240941 Eating healthy is good for you. It usually involves reducing red meat and eating more fruits and vegetables.... Read more