The Insidious Effects of Food Delivery
With UberEats, GrubHub, Postmates, and DoorDash, it’s never been easier to order your favorite restaurant food delivered straight...
Month : May 2021
Tim vs Aging – Day 43 – No Trish today- Success on Poundage
Trish is out of town for a week, so I am without that intense training. She left me...
Tim vs Aging – Day 42 – Fasting Day – Plus Five Fitness Factor for Longer Life
Fasting is always a bit strange, because I have those habits that are tough to get past. But...
Natural Testosterone Boosting Supplements
Testosterone is a male sex hormone that plays an important role in muscle development, bone mass, fat distribution,...
Why Sourdough is the Healthiest Bread
When I was a kid, someone told me that sourdough bread was made from an old piece of...
Tim vs Aging – Day 41 – In Between – Plus More about Fisetin – Myths?
Not much to report today on the anti-aging project, all requirements being met, pills, stretching, HBOT, etc. I...
Good Relationships Help You Live Longer
One of the best parts of a good life is having friends to share it with. Whether you...
Air Pollution Causes More Deaths Than Smoking
Did you know that air pollution is one of the most dangerous health risks on the planet? A...
Tim vs Aging – Day 40 – MMA All the Way – Plus The Ultimate in Stem Cells for Anti-aging
Great session with Trisha, I am definitely improving in my cardio and strength. I’m working on getting my...
Ikaria: The Greek Island Where People Never Die
Ikaria is a small island in the north Aegean Sea roughly 30 miles off the western coast of...