Is It Possible to Reverse Aging?
It has been the dream of many to be able to reverse aging. Once discovered, it would almost...
Author : Mike Valles
How Loneliness Can Affect Your Life and Longevity
The number of people who feel lonely has increased in America. When present, it has a strong negative...
Steps to Improve Your Health at Any Age
As you age, your body changes and your health and strength may not be what they were ten...
How Much Exercise Is Needed for Good Health?
When asked how much exercise is necessary for results and good health, you will find a wide range...
Alcohol Is No Longer Considered Safe
For a long time, the medical establishment and health authorities have said that drinking some alcohol is safe....
7 Foods That Help You Live Longer
There are many habits or things that you can do that will shorten your life. Of course, most...
Can One Thing Boost Longevity?
Although everyone would like to live longer and enjoy good health at the same time, finding the perfect...
Maximize Your Lifespan: The Health Benefits of Exercise
Most doctors agree that exercising is one of the best things you can do for your health and...
Taking Pain Pills May Shorten Your Life
People experience all kinds of pain. It can be temporary, sporadic, or chronic. Just about any part of...
Aging with Grace
People try to prevent getting older from creeping in. But sooner or later, old age reveals itself in...