Supplements Tim vs. AgingTim vs Aging – Day 32 – All is Normal – plus Fish Oil, good or not?Tim KaelinMay 5, 2021 by Tim KaelinMay 5, 20211645 A good day overall, supplements, hyperbaric chamber, stretching, skin cream on schedule, calories well under budget. My knee... Read more
Supplements Tim vs. AgingTim vs Aging – Day 24 -Travel Third Day – plus Potential for Brain Cell RepairTim KaelinApril 26, 2021May 3, 2021 by Tim KaelinApril 26, 2021May 3, 20213 645 If you want to know about today, just read the first paragraph from yesterday. Not really anything new.... Read more
Supplements Tim vs. AgingTim vs Aging – Day 19 – Fasting Day, and Bacteria to Lose WeightTim KaelinApril 21, 2021 by Tim KaelinApril 21, 20211658 Since I will be traveling on Friday, I moved my workout to Thursday and the fasting day to... Read more
Aging Mental Health Supplements Tim vs. AgingTim vs Aging – Day 17 – No Weight Soreness, Gotta Have Pudding! – Develop Your Support SystemTim KaelinApril 19, 2021 by Tim KaelinApril 19, 20210736 I’m a bit surprised today that after a reasonably intense weight lifting workout yesterday, I’m really not sore.... Read more
Aging Fitness Supplements Tim vs. AgingTim vs Aging – Day 1 – The Project BeginsTim KaelinMarch 29, 2021March 30, 2021 by Tim KaelinMarch 29, 2021March 30, 20212 876 The first day! I started early, climbed into the hyperbaric chamber at 7 am, set my alarm and... Read more
Supplements5HTP: Should You Be Taking It?Alice GreenMarch 24, 2021March 23, 2024 by Alice GreenMarch 24, 2021March 23, 20240869 5HTP (5-hydroxytriptan) is one of ten amino acids your body produces when you consume protein. Your body uses... Read more
SupplementsAshwagandha: The Trending Supplement We Can’t PronounceAlice GreenMarch 24, 2021March 22, 2024 by Alice GreenMarch 24, 2021March 22, 20240765 Ashwagandha is an ancient medicinal herb that is making a comeback as a potent anti-anxiety ingredient. For thousands... Read more
SupplementsWhy People Are Eating Pond ScumAlice GreenMarch 22, 2021March 21, 2024 by Alice GreenMarch 22, 2021March 21, 20240958 In the era of Instagram, how food looks is sometimes more important than how it tastes. Just check... Read more
SupplementsMolecular Hydrogen: How the Tiniest Atom in the Universe Can Improve Human HealthAlice GreenMarch 22, 2021March 14, 2024 by Alice GreenMarch 22, 2021March 14, 20240846 While many of us associate the word “hydrogen” with high school chemistry or the Hindenburg, people of the... Read more
Supplements Tim vs. AgingTim vs. Aging – T minus 7 days – The SupplementsTim KaelinMarch 19, 2021May 28, 2021 by Tim KaelinMarch 19, 2021May 28, 202111049 (Author’s note, added 5/28: I found that I have completely misread the labels on NMN and Resveratrol. I’ve... Read more