Food7 Foods That Help You Live LongerMike VallesApril 13, 2023May 14, 2025 by Mike VallesApril 13, 2023May 14, 20252 869 There are many habits or things that you can do that will shorten your life. Of course, most... Read more
Aging7 Simple Steps to Increase Your LifespanMike VallesApril 21, 2021March 31, 2024 by Mike VallesApril 21, 2021March 31, 202401488 It was once thought that aging and one’s lifespan were largely determined by genetics. If that were true,... Read more