Tim vs Aging – Day 55 – In between day, Plus a Steve Horvath Interview
Not much to report, its an in-between day. I do notice that I have been skipping a lot...
Category : Aging
Tim vs Aging – Day 54 – MMA Workout, Plus Levine’s Phenotypic Age Indicator
Had a fine workout with Trisha, seems my jab is getting stiffer and my cardio is improving. I...
How to Live a Healthier Life As You Age
Life is certainly much better when you can enjoy good health with it. Many seniors have been forced...
Want To Live A Longer Life? Take Care Of Your Telomeres
As you age, cellular division continues, and age-related damage to your cells causes your telomere tips to shorten....
How Sleep Extends Your Life
In recent years, doctors have been expressing the need for people to get more sleep. A lack of...
For Women Over 50: The Undeniable Link Between Inactivity and Heart Disease
A new study on the effects of inactivity on the health of older women adds to a growing...
Tim vs Aging – Day 46 – In between day – Results from the Telomere Test
Nothing earth shattering from a project standpoint. I found out that second-day fish from Long John Silver’s (200...
Tim vs Aging – Day 45 – Weights? Kicked out of Youfit – Plus some Anti-Aging Vocabulary!
Today I went to Youfit to work out. Some of you may know that Florida has lifted the...
Tim vs Aging – Day 44 – Sore calves, suffering greatly! plus something 800 time stronger than Resveratrol
As expected and a bit worse than I remember, my upper legs and calves are aching fiercely from...
Tim vs Aging – Day 42 – Fasting Day – Plus Five Fitness Factor for Longer Life
Fasting is always a bit strange, because I have those habits that are tough to get past. But...