AgingGood Relationships Help You Live LongerMike VallesMay 14, 2021April 9, 2024 by Mike VallesMay 14, 2021April 9, 20240773 One of the best parts of a good life is having friends to share it with. Whether you... Read more
Aging HealthIkaria: The Greek Island Where People Never DieAlice GreenMay 12, 2021April 5, 2024 by Alice GreenMay 12, 2021April 5, 202401262 Ikaria is a small island in the north Aegean Sea roughly 30 miles off the western coast of... Read more
Aging Tim vs. AgingTim vs Aging – Day 31 – Minor Schedule Break – plus Extending Life with Stem CellsTim KaelinMay 2, 2021May 5, 2021 by Tim KaelinMay 2, 2021May 5, 20211805 I decided to skip the weightlifting, an old knee injury perking up, shoulder a bit sore. What I... Read more
Aging Tim vs. AgingTim vs Aging – Day 28 – Fasting – plus Will Immortality Lead to Overpopulation?Tim KaelinApril 29, 2021May 3, 2021 by Tim KaelinApril 29, 2021May 3, 20214 783 I’m on my fasting day today, not really too much problem with it, except the urge to munch... Read more
Aging Tim vs. AgingTim vs Aging – Day 27 – A Bit Sore – plus Criticism of the Hyberbaric Chamber StrategyTim KaelinApril 29, 2021May 3, 2021 by Tim KaelinApril 29, 2021May 3, 20210672 Today is an off day from intense exercise sessions, only stretching, plus the supplements, skin cream, HBOT. But... Read more
Aging HealthHow Your Job Affects Your LifespanMike VallesApril 28, 2021April 3, 2024 by Mike VallesApril 28, 2021April 3, 20240930 While most everyone knows that things such as smoking, alcohol, and drug abuse are apt to shorten your... Read more
Aging Tim vs. AgingTim vs Aging – Day 21 – Travel Day Screws the Schedule. And I am Officially Young Again!!!Tim KaelinApril 23, 2021 by Tim KaelinApril 23, 20213 675 I’m traveling (to an undisclosed location) every habit, every routine gets screwed up. And just so you know,... Read more
Aging7 Simple Steps to Increase Your LifespanMike VallesApril 21, 2021March 31, 2024 by Mike VallesApril 21, 2021March 31, 202401234 It was once thought that aging and one’s lifespan were largely determined by genetics. If that were true,... Read more
Aging Mental Health Supplements Tim vs. AgingTim vs Aging – Day 17 – No Weight Soreness, Gotta Have Pudding! – Develop Your Support SystemTim KaelinApril 19, 2021 by Tim KaelinApril 19, 20210760 I’m a bit surprised today that after a reasonably intense weight lifting workout yesterday, I’m really not sore.... Read more
Aging Fitness Tim vs. AgingTim vs Aging – Day 16 – Weights, Wine — and a Foot Massage!Tim KaelinApril 16, 2021 by Tim KaelinApril 16, 20213 796 Today was weight workout day. I’m still on the Cybex circuit and all of my weights now are... Read more