How Sleep Extends Your Life
In recent years, doctors have been expressing the need for people to get more sleep. A lack of...
Category : Aging
For Women Over 50: The Undeniable Link Between Inactivity and Heart Disease
A new study on the effects of inactivity on the health of older women adds to a growing...
Tim vs Aging – Day 46 – In between day – Results from the Telomere Test
Nothing earth shattering from a project standpoint. I found out that second-day fish from Long John Silver’s (200...
Tim vs Aging – Day 45 – Weights? Kicked out of Youfit – Plus some Anti-Aging Vocabulary!
Today I went to Youfit to work out. Some of you may know that Florida has lifted the...
Tim vs Aging – Day 44 – Sore calves, suffering greatly! plus something 800 time stronger than Resveratrol
As expected and a bit worse than I remember, my upper legs and calves are aching fiercely from...
Tim vs Aging – Day 42 – Fasting Day – Plus Five Fitness Factor for Longer Life
Fasting is always a bit strange, because I have those habits that are tough to get past. But...
Good Relationships Help You Live Longer
One of the best parts of a good life is having friends to share it with. Whether you...
Ikaria: The Greek Island Where People Never Die
Ikaria is a small island in the north Aegean Sea roughly 30 miles off the western coast of...
Tim vs Aging – Day 31 – Minor Schedule Break – plus Extending Life with Stem Cells
I decided to skip the weightlifting, an old knee injury perking up, shoulder a bit sore. What I...
Tim vs Aging – Day 28 – Fasting – plus Will Immortality Lead to Overpopulation?
I’m on my fasting day today, not really too much problem with it, except the urge to munch...