Aging Tim vs. AgingTim vs. Aging – T minus 5 days – The Hyberbaric ChamberTim KaelinMarch 21, 2021March 19, 2021 by Tim KaelinMarch 21, 2021March 19, 202111001 The length of my homegrown program is set around a particular study that showed that 90 minutes per... Read more
AgingHow Staying Mobile Can Increase Your LongevityMike VallesMarch 19, 2021March 5, 2024 by Mike VallesMarch 19, 2021March 5, 20242 807 In a world that so often demands sitting down – such as when you are watching TV, looking... Read more
Aging Tim vs. AgingTim vs. Aging – T minus 8 days – Choosing the Epigenetic TestTim KaelinMarch 18, 2021March 18, 2021 by Tim KaelinMarch 18, 2021March 18, 20214 994 Since I have never done any of these tests before, I decided to use more than one and... Read more
AgingShould You Be Worried About Low Testosterone?Alice GreenMarch 17, 2021February 23, 2024 by Alice GreenMarch 17, 2021February 23, 20240779 Testosterone is a male hormone that plays a key role in muscle development, bone mass, fat distribution, sex... Read more
AgingHow Attitude Plays an Important Part in Living LongerMike VallesMarch 16, 2021February 21, 2024 by Mike VallesMarch 16, 2021February 21, 20240813 Many formulas are tossed around today as being the key to living longer. Most of them will focus... Read more
AgingHabits Linked to Living LongerMike VallesMarch 4, 2021February 17, 2024 by Mike VallesMarch 4, 2021February 17, 202401182 Although some people do live for a long time without much special care, most people need to pay... Read more
AgingIncreasing Longevity Through Better HealthMike VallesFebruary 22, 2021February 16, 2024 by Mike VallesFebruary 22, 2021February 16, 20241245 For the longest time, it was often thought that your genes determined your lifespan. While genes certainly play... Read more