Tim vs Aging – Day 49 – Fasting is Fun, and Other Lies, but Here’s the Deal
I can’t say that fasting is actually fun, but it is mostly a mental challenge rather than a...
Month : May 2021
Tim vs Aging – Day 48 – The Perils of Pizza – plus Alcohol ALWAYS kills brain cells
Today is an in-between day, just did the stretching, HBOT, supplements. I decided to order Dominos Pizza for...
Tim vs Aging – Day 47 – Minor Project Breakdown – What Can I Do About It?
Most of the health and/or weight loss programs I have tried have faltered on occasion. I try to...
How Sleep Extends Your Life
In recent years, doctors have been expressing the need for people to get more sleep. A lack of...
Gardening for Stress Relief
We could all use something to calm our nerves and help us relax. One of the best activities...
For Women Over 50: The Undeniable Link Between Inactivity and Heart Disease
A new study on the effects of inactivity on the health of older women adds to a growing...
Tim vs Aging – Day 46 – In between day – Results from the Telomere Test
Nothing earth shattering from a project standpoint. I found out that second-day fish from Long John Silver’s (200...
Herbal Cocktails for a Different Kind of Buzz
Looking for a yummy, Instagram-worthy cocktail that won’t leave you with a headache in the morning? The following...
Tim vs Aging – Day 45 – Weights? Kicked out of Youfit – Plus some Anti-Aging Vocabulary!
Today I went to Youfit to work out. Some of you may know that Florida has lifted the...
Tim vs Aging – Day 44 – Sore calves, suffering greatly! plus something 800 time stronger than Resveratrol
As expected and a bit worse than I remember, my upper legs and calves are aching fiercely from...