Quincy Sutton: Strength Training Can Help You In More Ways Than You Thought
We all know that exercise – any exercise – is good for you. However, physical trainers agree that...
Month : January 2022
Get Up And Get Active With These 6 Herbs and Supplements
One of the reasons older people slow down and do not exercise regularly is because of pain. Joints...
HIV On The Brink of Eradication? A “Deep Well” of New Clues
In the late ’80s and early ‘90s, HIV/AIDS was a scourge with unknown origins, taking the lives of...
Drink This Simple Beverage for Younger, Healthier Looking Skin!
If you are looking for the secret to younger, healthier-looking skin in 2022, perhaps you should look no...
Want to Be Tom Brady’s Bio Age? These 6 “Biohacks” Might Help
Biohacking is a way to take more control of your body and make changes that, according to professed...
David Goggins’ Secret To Working Out Consistently For 20 Years
David Goggins is known for his intense, physically grueling fitness regime, and for never letting himself off the...
Why Seventh-Day Adventists Are Among The Longest Living People
A lot of factors can affect your longevity, but one of the most effective ways is to stay...
Could We Ever Live Past 130 . . . Or Have We Reached Our Limit?
Whether there is actually a limit to the human lifespan is the question that is being pursued by...
This Vitamin Goes Hand In Hand With Youthful Looking Skin
I am often asked, “what is the best vitamin to take to avoid aging?” That is kind of...
Could a $4 Antidepressant Be the Key to Defeating COVID-19?
With much fanfare, the FDA has recently given emergency approval to two antiviral drugs, but could an inexpensive...