Foods to Avoid If You Want to Live longer
Eating healthy is good for you. It usually involves reducing red meat and eating more fruits and vegetables....
Author : Mike Valles
How to Keep Your Mind Sharp As You Age
One thing that many seniors are concerned about as they grow older is that they might develop dementia....
Can a Sense of Purpose Make You Live Longer?
Although several factors need to be present to live longer, having a sense of purpose appears to be...
How to Keep Energy Levels Up As You Age
As you grow older, you will tend to have less energy. Although many people believe it to be...
Is Walking The Best Exercise?
Among the many possible types of exercise you can do, walking may be the best single one you...
When Is It Too Late to Try to Live Longer?
Most people want to live to a ripe old age. Unfortunately, some people do not realize that it...
Why Remaining Mobile Will Help You Live Longer
After you retire, it is easy just to want to sit back and take it easy. You could...
Five Things That Will Decrease Your Lifespan
Just as it is important to know what is necessary to increase your longevity, you also need to...
Can Eating Less Help You Live Longer?
Most people in America love to eat. This includes not only healthy foods but junk food as well....
How to Live a Healthier Life As You Age
Life is certainly much better when you can enjoy good health with it. Many seniors have been forced...