Tim vs Aging – Day 6 – Fasting
I’m not really sure how to label this. I am basically skipping all meals for a day which...
Category : Fitness
Tim vs Aging – Day 4 – Torture by Trisha
Today is the first day of the project where I got to work out with Trisha and the...
Tim vs Aging – Day 3 – Day After Weights, Soreness Kicks In
Started out the day in Hyperbaric Oxygen Therapy (HBOT) as will be the normal pattern for the next...
Tim vs Aging – Day 2 – First Weight Training Day
I’m feeling no ill effects from stretching yesterday, although the third day after a workout usually gets you...
Tim vs Aging – Day 1 – The Project Begins
The first day! I started early, climbed into the hyperbaric chamber at 7 am, set my alarm and...
MTHFR: The Chronic Pain Culprit
Not to be mistaken for an abbreviated swear word, MTHFR is an enzyme the body produces to break...
Tim vs. Aging – T minus 4 days – Stretching and Weightlifting
In my much younger days, I earned a black belt in Tae Kwon Do. I was never great...
Tim vs. Aging – T minus 6 days – High Intensity Workouts
Studies suggest that high intensity exercise has a great effect on biological age. This an effect of hormesis,...
US Military Invests in Metabolomics
For the next five years, health-tech company Metabolon will be using metabolomics to analyze human biological samples taken...