FoodThe “Carnivore Diet” Is Making A ComebackLLH EditorJune 1, 2022November 12, 2024 by LLH EditorJune 1, 2022November 12, 202401099 For decades now, we have been hearing about cutting down on red meat and pumping up on veggies... Read more
FoodMelt Away Stubborn Belly Fat With Smoothies!Long Life And HealthMay 24, 2022November 12, 2024 by Long Life And HealthMay 24, 2022November 12, 202401287 Ditch the sugary sodas and juices and drink this if you want to reach your weight loss goals.... Read more
Food HealthTop Ten Weight Loss MythsLLH EditorMarch 14, 2022October 27, 2024 by LLH EditorMarch 14, 2022October 27, 202401224 Losing weight is never easy, and it is made that much harder by all of the myths and... Read more
FoodCan Some Foods Rob You Of A Longer Life?Mike VallesMarch 3, 2022October 21, 2024 by Mike VallesMarch 3, 2022October 21, 20240990 Wanting a longer life and applying those important tips for healthy living are two different things. It is... Read more
FoodThe Truth About Meat Consumption and Life Expectancy!LLH EditorMarch 2, 2022October 21, 2024 by LLH EditorMarch 2, 2022October 21, 202401201 For the last few years, veganism has been on the rise as many have eschewed meat, thinking an... Read more
Food Health SupplementsGet Up And Get Active With These 6 Herbs and SupplementsLong Life and HealthJanuary 14, 2022September 17, 2024 by Long Life and HealthJanuary 14, 2022September 17, 202401161 One of the reasons older people slow down and do not exercise regularly is because of pain. Joints... Read more
Food HealthMake These Three Dietary Changes, and You May Live Longer!Long Life and HealthDecember 31, 2021September 5, 2024 by Long Life and HealthDecember 31, 2021September 5, 202401095 In the quest to find ways to live longer, researchers are looking into everything from stem cells to... Read more
Fitness FoodBrian Johnson: Eating Raw Meat, Liver, and Testicles Turned My Life AroundLong Life And HealthDecember 16, 2021August 28, 2024 by Long Life And HealthDecember 16, 2021August 28, 202411625 If you felt that a diet consisting of raw meat, liver, bone marrow, and testicles could add years... Read more
Aging FoodEpicatechin – A Powerful Flavonoid With Anti-aging Properties!LLH EditorNovember 29, 2021August 12, 2024 by LLH EditorNovember 29, 2021August 12, 202401202 It has powerful antiaging and antioxidant properties. It Boosts levels of NAD naturally, and it has been shown... Read more
FoodIs your Thanksgiving Turkey rife with Tryptophan?Tim KaelinNovember 25, 2021November 25, 2021 by Tim KaelinNovember 25, 2021November 25, 202101090 Of course it is. Tryptophan (L-Trpyptophan) is actually one of nine essential amino acids that your body needs... Read more