Aging Fitness Tim vs. AgingTim vs Aging – Day 4 – Torture by TrishaTim KaelinApril 1, 2021 by Tim KaelinApril 1, 20215 1000 Today is the first day of the project where I got to work out with Trisha and the... Read more
Aging Fitness Tim vs. AgingTim vs Aging – Day 3 – Day After Weights, Soreness Kicks InTim KaelinMarch 31, 2021March 31, 2021 by Tim KaelinMarch 31, 2021March 31, 20212 824 Started out the day in Hyperbaric Oxygen Therapy (HBOT) as will be the normal pattern for the next... Read more
Aging Fitness Supplements Tim vs. AgingTim vs Aging – Day 1 – The Project BeginsTim KaelinMarch 29, 2021March 30, 2021 by Tim KaelinMarch 29, 2021March 30, 20212 924 The first day! I started early, climbed into the hyperbaric chamber at 7 am, set my alarm and... Read more
AgingCan Vitamin D Help You Live Longer?Mike VallesMarch 29, 2021March 24, 2024 by Mike VallesMarch 29, 2021March 24, 20240980 While most people want to live longer, doing so is rarely left up to chance. Taking some steps... Read more
Aging Tim vs. AgingTim vs. Aging – T minus 5 days – The Hyberbaric ChamberTim KaelinMarch 21, 2021March 19, 2021 by Tim KaelinMarch 21, 2021March 19, 202111060 The length of my homegrown program is set around a particular study that showed that 90 minutes per... Read more
AgingHow Staying Mobile Can Increase Your LongevityMike VallesMarch 19, 2021March 5, 2024 by Mike VallesMarch 19, 2021March 5, 20242 859 In a world that so often demands sitting down – such as when you are watching TV, looking... Read more
Aging Tim vs. AgingTim vs. Aging – T minus 8 days – Choosing the Epigenetic TestTim KaelinMarch 18, 2021March 18, 2021 by Tim KaelinMarch 18, 2021March 18, 20214 1051 Since I have never done any of these tests before, I decided to use more than one and... Read more
AgingShould You Be Worried About Low Testosterone?Alice GreenMarch 17, 2021February 23, 2024 by Alice GreenMarch 17, 2021February 23, 20240828 Testosterone is a male hormone that plays a key role in muscle development, bone mass, fat distribution, sex... Read more
AgingHow Attitude Plays an Important Part in Living LongerMike VallesMarch 16, 2021February 21, 2024 by Mike VallesMarch 16, 2021February 21, 20240866 Many formulas are tossed around today as being the key to living longer. Most of them will focus... Read more
AgingHabits Linked to Living LongerMike VallesMarch 4, 2021February 17, 2024 by Mike VallesMarch 4, 2021February 17, 202401232 Although some people do live for a long time without much special care, most people need to pay... Read more