Tim vs Aging – Day 8 – Anyone want to knock 20 years off of their biological age?
It is funny that after a long fast, I didn’t actually meet my calorie budget the day after,...
Category : Aging
Tim vs Aging – Day 7 – Some Results!
After 36 hours without food, I was surprised that I wasn’t hungry this morning. Still, since I had...
Tim vs Aging – Day 5 – A Strange Tangent
This was an off day for workouts only stretching included. I left the house without taking my supplements,...
Tim vs Aging – Day 4 – Torture by Trisha
Today is the first day of the project where I got to work out with Trisha and the...
Tim vs Aging – Day 3 – Day After Weights, Soreness Kicks In
Started out the day in Hyperbaric Oxygen Therapy (HBOT) as will be the normal pattern for the next...
Tim vs Aging – Day 1 – The Project Begins
The first day! I started early, climbed into the hyperbaric chamber at 7 am, set my alarm and...
Can Vitamin D Help You Live Longer?
While most people want to live longer, doing so is rarely left up to chance. Taking some steps...
Tim vs. Aging – T minus 5 days – The Hyberbaric Chamber
The length of my homegrown program is set around a particular study that showed that 90 minutes per...
How Staying Mobile Can Increase Your Longevity
In a world that so often demands sitting down – such as when you are watching TV, looking...
Tim vs. Aging – T minus 8 days – Choosing the Epigenetic Test
Since I have never done any of these tests before, I decided to use more than one and...