Tim vs Aging – Day 14 – Recovery and Acceleration
The day after fasting I had a small breakfast, sausage, eggs and toast and was great for the...
Category : Tim vs. Aging
Tim vs Aging – Day 13 – Fasting Day, Ketosis Explained, plus What the Heck is a Niacin Flush?
Fasting is going well, not too much problem resisting food, just have to ignore the habits. No pain,...
Tim vs Aging – Day 12 – Over the First Hump, plus Do Bodybuilders Die Sooner?
After a very tired weekend and Monday from the previous weeks activities, I feel like I have regained...
Tim vs Aging – Day 11 – Some Baseline Data, and Maintaining Consistency
I now have some data of consequence, the TruemeLabs.com results are in. My Biological Age is O. No...
Tim vs Aging – Day 10 – Off to the Doctor’s for a Checkup
It was an off day for most of the major stuff, no intense workout, normal calorie budget, etc....
Tim vs Aging – Day 9 – The Weights – Plus Gut Bacteria?
Today is a weightlfiting day, improved a bit over last weeks machine circuit workout. I’ve almost max’d out...
Tim vs Aging – Day 8 – Anyone want to knock 20 years off of their biological age?
It is funny that after a long fast, I didn’t actually meet my calorie budget the day after,...
Tim vs Aging – Day 7 – Some Results!
After 36 hours without food, I was surprised that I wasn’t hungry this morning. Still, since I had...
Tim vs Aging – Day 6 – Fasting
I’m not really sure how to label this. I am basically skipping all meals for a day which...
Tim vs Aging – Day 5 – A Strange Tangent
This was an off day for workouts only stretching included. I left the house without taking my supplements,...