Can Keeping a Garden Increase Longevity?
Learning how to live longer is often connected to a back-to-nature approach. Researchers have known for years that...
Month : April 2021
Tim vs Aging – Day 12 – Over the First Hump, plus Do Bodybuilders Die Sooner?
After a very tired weekend and Monday from the previous weeks activities, I feel like I have regained...
Tim vs Aging – Day 11 – Some Baseline Data, and Maintaining Consistency
I now have some data of consequence, the TruemeLabs.com results are in. My Biological Age is O. No...
Tim vs Aging – Day 10 – Off to the Doctor’s for a Checkup
It was an off day for most of the major stuff, no intense workout, normal calorie budget, etc....
Tim vs Aging – Day 9 – The Weights – Plus Gut Bacteria?
Today is a weightlfiting day, improved a bit over last weeks machine circuit workout. I’ve almost max’d out...
Tim vs Aging – Day 8 – Anyone want to knock 20 years off of their biological age?
It is funny that after a long fast, I didn’t actually meet my calorie budget the day after,...
Tim vs Aging – Day 7 – Some Results!
After 36 hours without food, I was surprised that I wasn’t hungry this morning. Still, since I had...
Tim vs Aging – Day 6 – Fasting
I’m not really sure how to label this. I am basically skipping all meals for a day which...
Can Being Happy Really Help You Live Longer?
Nearly everyone wants to be happy in life. Most people do things that they believe will help them...
Tim vs Aging – Day 5 – A Strange Tangent
This was an off day for workouts only stretching included. I left the house without taking my supplements,...