COVID Fitness FoodSweetgreen CEO Gets Furry Of Backlash After Connecting Obesity To The PandemicmarlySeptember 2, 2021October 5, 2021 by marlySeptember 2, 2021October 5, 20211844 Vaccines and masks won’t save us from the pandemic, Jonathan Neman wrote, but the Sweetgreen CEO has a... Read more
FitnessWhy You Need to Stay Hydrated This SummerAnn HenryJuly 23, 2021June 13, 2024 by Ann HenryJuly 23, 2021June 13, 20240629 Temperatures are soaring, high temperature records are breaking, and the forecast is calling for many more weeks of... Read more
Aging FitnessHow to Keep Energy Levels Up As You AgeMike VallesJuly 12, 2021June 7, 2024 by Mike VallesJuly 12, 2021June 7, 20240984 As you grow older, you will tend to have less energy. Although many people believe it to be... Read more
FitnessIs Walking The Best Exercise?Mike VallesJuly 6, 2021June 1, 2024 by Mike VallesJuly 6, 2021June 1, 20240934 Among the many possible types of exercise you can do, walking may be the best single one you... Read more
Aging Fitness Supplements Tim vs. AgingTim vs. Aging – Phase II – New and Improved!Tim KaelinJune 21, 2021June 21, 2021 by Tim KaelinJune 21, 2021June 21, 20210998 I have declared success for Phase I, the initial 60 days of Tim vs. Aging. I lost about... Read more
Aging FitnessWhy Remaining Mobile Will Help You Live LongerMike VallesJune 16, 2021May 11, 2024 by Mike VallesJune 16, 2021May 11, 20240663 After you retire, it is easy just to want to sit back and take it easy. You could... Read more
Aging Fitness HealthFive Things That Will Decrease Your LifespanMike VallesJune 9, 2021May 4, 2024 by Mike VallesJune 9, 2021May 4, 202401255 Just as it is important to know what is necessary to increase your longevity, you also need to... Read more
Aging Fitness Food Supplements Tim vs. AgingTim vs Aging – Day 60 – Phase I Complete! Here are the Preliminary ResultsTim KaelinJune 7, 2021 by Tim KaelinJune 7, 202101036 It’s over! Phase I is complete, so now I can report some of the results. I have submitted... Read more
Fitness Tim vs. AgingTim vs Aging – Day 59 – Weight Training, plus What Is HIIT and What Does It Do?Tim KaelinJune 4, 2021 by Tim KaelinJune 4, 20210869 If you recall, two weeks ago, I was unceremoniously booted from Youfit for not having a mask. Today... Read more
Fitness Tim vs. AgingTim vs Aging – Day 58 – Countdown to victory plus Hot and Cold for Anti-agingTim KaelinMay 27, 2021June 4, 2021 by Tim KaelinMay 27, 2021June 4, 20210573 Only two days left. Did my HBOT at about 2 am, because I had to get up early... Read more