Tim vs Aging – Day 59 – Weight Training, plus What Is HIIT and What Does It Do?
If you recall, two weeks ago, I was unceremoniously booted from Youfit for not having a mask. Today...
Category : Fitness
Tim vs Aging – Day 58 – Countdown to victory plus Hot and Cold for Anti-aging
Only two days left. Did my HBOT at about 2 am, because I had to get up early...
Tim vs Aging – Day 50 – Disappointment in Pounds, plus Let’s Test Some Scales!
Hopped on the scale this morning and found to my great dismay that I had gained one entire...
Tim vs Aging – Day 43 – No Trish today- Success on Poundage
Trish is out of town for a week, so I am without that intense training. She left me...
Tim vs Aging – Day 33 – Feeling my Oats! Relief from Muscle Pain, Disappointed in Tae Kwon Do
Today was a good day, my knee that had been bothering me is toned down a lot, did...
Tim vs Aging – Day 29 – Fasting is easy – plus Why Don’t People Exercise???
Got up this morning, not really hungry after 36 hours of not eating. I’m down 7.5 lbs total...
Tim vs Aging – Day 25 – Homebound – Makeup for lost time – lost weight – Oysters!!
I caught up today, did the weights and the Fisetin that I was supposed to do yesterday (...
Tim vs Aging – Day 16 – Weights, Wine — and a Foot Massage!
Today was weight workout day. I’m still on the Cybex circuit and all of my weights now are...
Tim vs Aging – Day 12 – Over the First Hump, plus Do Bodybuilders Die Sooner?
After a very tired weekend and Monday from the previous weeks activities, I feel like I have regained...
Tim vs Aging – Day 9 – The Weights – Plus Gut Bacteria?
Today is a weightlfiting day, improved a bit over last weeks machine circuit workout. I’ve almost max’d out...