Brian Johnson: Eating Raw Meat, Liver, and Testicles Turned My Life Around
If you felt that a diet consisting of raw meat, liver, bone marrow, and testicles could add years...
Category : Fitness
Losing Weight WILL Increase Your Longevity
In the past year, many people have gained weight because of COVID and other causes. Staying home more...
Intermittent Fasting May Hold the Key to Longevity
Longevity experts have long known that intermittent fasting, or “IF,” can be a key to a longer life....
Final Results of the 60 day Tim vs. Aging Project – Epigenetic Tests – Massive Success!
Yes, I know it has been a long time, but some of the epigenetic tests really take their...
How to Keep Energy Levels Up As You Age
As you grow older, you will tend to have less energy. Although many people believe it to be...
Is Walking The Best Exercise?
Among the many possible types of exercise you can do, walking may be the best single one you...
Tim vs. Aging – Phase II – New and Improved!
I have declared success for Phase I, the initial 60 days of Tim vs. Aging. I lost about...