Get Up And Get Active With These 6 Herbs and Supplements
One of the reasons older people slow down and do not exercise regularly is because of pain. Joints...
Category : Food
Make These Three Dietary Changes, and You May Live Longer!
In the quest to find ways to live longer, researchers are looking into everything from stem cells to...
Brian Johnson: Eating Raw Meat, Liver, and Testicles Turned My Life Around
If you felt that a diet consisting of raw meat, liver, bone marrow, and testicles could add years...
Epicatechin – A Powerful Flavonoid With Anti-aging Properties!
It has powerful antiaging and antioxidant properties. It Boosts levels of NAD naturally, and it has been shown...
Is your Thanksgiving Turkey rife with Tryptophan?
Of course it is. Tryptophan (L-Trpyptophan) is actually one of nine essential amino acids that your body needs...
Losing Weight WILL Increase Your Longevity
In the past year, many people have gained weight because of COVID and other causes. Staying home more...
Adding More Spices to Your Diet Can Help Extend Your Life
Although it is well-known that eating healthier foods will help you live longer, there is another angle to...
Want to Live Longer? Reduce Your Sugar Intake
Chronic inflammation can cause many serious health complications and diseases. Over time, it can lead to the development...
Is Fasting the Longevity Secret You Need?
A lot of studies were devoted to looking at the benefits of fasting to increase longevity. The results...