Food Health SupplementsGet Up And Get Active With These 6 Herbs and SupplementsLong Life and HealthJanuary 14, 2022September 17, 2024 by Long Life and HealthJanuary 14, 2022September 17, 20240673 One of the reasons older people slow down and do not exercise regularly is because of pain. Joints... Read more
Aging Fitness HealthWant to Be Tom Brady’s Bio Age? These 6 “Biohacks” Might HelpLong Life and HealthJanuary 11, 2022September 12, 2024 by Long Life and HealthJanuary 11, 2022September 12, 20240796 Biohacking is a way to take more control of your body and make changes that, according to professed... Read more
Food HealthMake These Three Dietary Changes, and You May Live Longer!Long Life and HealthDecember 31, 2021September 5, 2024 by Long Life and HealthDecember 31, 2021September 5, 20240614 In the quest to find ways to live longer, researchers are looking into everything from stem cells to... Read more
Aging HealthNew Study on the Antiaging Benefits of NADLong Life and HealthDecember 28, 2021 by Long Life and HealthDecember 28, 20210886 In the last few years, NAD+ has been making quite a splash with the antiaging community and has... Read more
Aging FoodEpicatechin – A Powerful Flavonoid With Anti-aging Properties!Steve GoodmanNovember 29, 2021August 12, 2024 by Steve GoodmanNovember 29, 2021August 12, 20240619 It has powerful antiaging and antioxidant properties. It Boosts levels of NAD naturally, and it has been shown... Read more
Fitness FoodLosing Weight WILL Increase Your LongevityTim KaelinNovember 23, 2021August 11, 2024 by Tim KaelinNovember 23, 2021August 11, 20240807 In the past year, many people have gained weight because of COVID and other causes. Staying home more... Read more
FoodAdding More Spices to Your Diet Can Help Extend Your LifeMike VallesNovember 21, 2021August 9, 2024 by Mike VallesNovember 21, 2021August 9, 20240754 Although it is well-known that eating healthier foods will help you live longer, there is another angle to... Read more
FoodWant to Live Longer? Reduce Your Sugar IntakeMike VallesNovember 2, 2021July 26, 2024 by Mike VallesNovember 2, 2021July 26, 20240536 Chronic inflammation can cause many serious health complications and diseases. Over time, it can lead to the development... Read more
Aging SupplementsThe Effects of an Extract of Sea Buckthorn Berry On the Proliferation of Adult Stem CellsSteve GoodmanOctober 21, 2021July 17, 2024 by Steve GoodmanOctober 21, 2021July 17, 20241662 Sea buckthorn berry is a small orange fruit that is packed with nutrition, plant polyphenols, and antioxidants. Sea... Read more
Aging FoodIs Fasting the Longevity Secret You Need?Mike VallesOctober 20, 2021July 16, 2024 by Mike VallesOctober 20, 2021July 16, 20240802 A lot of studies were devoted to looking at the benefits of fasting to increase longevity. The results... Read more