I skipped the weights last week because I was a bit under the weather, but they felt good today. Still pushing the limits of the Cerbex machines, getting ready to transition to the free weights (I know you are all waiting with bated breath for me to do that!).
I did my Fisoten dose with a glass of wine and was appropriately dizzy for a bit. I do believe the more expensive wine tastes just a bit better, but I don’t plan to get used to it. As I have mentioned, once this project is over, I won’t do Fisetin again for a while, maybe even a year. Once you get rid of the senescent cells, they do not grow back. And new ones are not generated that quickly.
As you may recall, the use of a white tea-based skin cream is part of the project. My results to the point are a bit dubious. I’m not really seeing the results I was expecting, but then again I have a ways to go in the project.
I ran across this video that is rather compelling. I’m thinking that for Phase II, I may drop the white tea-based cream, and perhaps try one side of my body with DHEA cream, and the other with Oneskin cream. They seem rather scientific about it. Unfortunately, their “topical supplement” costs about $120. A bit pricey for what it is. The DHEA skin cream on amazon is also a bit pricey at $39.95.
I’ve been ranting a bit in the Facebook groups about before and after pictures and how they have to be done correctly in order to see if any given treatment works. I will be rigorous in phase II. And for the price of these two supplements, I damned well better be able to see the results!!!
Tim vs. Aging – T minus 8 days – Choosing the Epigenetic Test
Tim vs. Aging – T minus 4 days – Stretching and Weightlifting
Tim vs Aging – Day 8 – Anyone want to knock 20 years off of their biological age?
Tim vs Aging – Day 11 – Some Baseline Data, and Maintaining Consistency
Tim vs Aging – Day 12 – Over the First Hump, plus Do Bodybuilders Die Sooner?
Tim vs Aging – Day 13 – Fasting Day, Ketosis Explained, plus What the Heck is a Niacin Flush?
Tim vs Aging – Day 17 – No Weight Soreness, Gotta Have Pudding! – Develop Your Support System
Tim vs Aging – Day 18 – Torture by Trisha, Support Systems (cont.)
Tim vs Aging – Day 19 – Fasting Day, and Bacteria to Lose Weight
Tim vs Aging – Day 20 – Torture, but not too bad – plus a Cult progeny that is Good For You!
Tim vs Aging – Day 21 – Travel Day Screws the Schedule. And I am Officially Young Again!!!
Tim vs Aging – Day 22 – Still Traveling. Let’s talk about ‘Caloric Restriction’
Tim vs Aging – Day 23 – Travel Second Day – Plus Transhumans and Cutting Edge Biotech
Tim vs Aging – Day 24 -Travel Third Day – plus Potential for Brain Cell Repair
Tim vs Aging – Day 25 – Homebound – Makeup for lost time – lost weight – Oysters!!
Tim vs Aging – Day 26 – MMA workout – plus Hair Color Restoration?
Tim vs Aging – Day 27 – A Bit Sore – plus Criticism of the Hyberbaric Chamber Strategy
Tim vs Aging – Day 28 – Fasting – plus Will Immortality Lead to Overpopulation?
Tim vs Aging – Day 29 – Fasting is easy – plus Why Don’t People Exercise???
Tim vs Aging – Day 30 – Half Way There! Some Subjective Results
Tim vs Aging – Day 31 – Minor Schedule Break – plus Extending Life with Stem Cells
Tim vs Aging – Day 32 – All is Normal – plus Fish Oil, good or not?
Tim vs Aging – Day 33 – Feeling my Oats! Relief from Muscle Pain, Disappointed in Tae Kwon Do